Jayme Burrows/Stocksy United
Jayme Burrows/Stocksy United

With the coronavirus Delta variant, people can transmit the virus for almost 2 full days without feeling any symptoms. Jeff Bergen/Getty Images
With the coronavirus Delta variant, people can transmit the virus for almost 2 full days without feeling any symptoms. Jeff Bergen/Getty Images
  • According to a new study from the journal Nature, people with the Delta variant can transmit the virus for almost 2 days before experiencing any symptoms.
  • Presymptomatic transmission may account for nearly 75 percent of Delta variant infections.
  • Vaccinated people with rare “breakthrough” infections may also be able to transmit the virus as easily as unvaccinated people because of elevated viral loads.
  • Experts contend that vaccines remain our best available tools to control the spread of COVID-19 and protect people from serious disease, hospitalization, and death.

Share on Pinterest Experts says jump roping provides a quick and intense cardiovascular workout. Richard Hamilton Smith/Getty Images
Share on Pinterest Experts says jump roping provides a quick and intense cardiovascular workout. Richard Hamilton Smith/Getty Images
  • Jump roping gained popularity this past year as COVID-19 lockdowns kept people away from the gym and some of their normal exercise routines.
  • Experts say the exercise can be done at home and provides a quick and intense cardiovascular workout.
  • They recommend people begin with short sessions between 5 and 10 minutes when initially taking up the routine.
  • They say stretching beforehand and jumping on a padded surface can help prevent injuries.

Photo by Mike Austin on Unsplash

Photo by Hannah Olinger on Unsplash




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Ayesha Arooj

Ayesha Arooj is a content writer and offer blogging services. I love writing because it helps me to discover a whole new world

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